Slowing down to move forward

Being fast doesn’t necessarily mean being first and foremost. Some times it is slowing down that will most move you foreword most effective. In this video I invite you to pause and slow down in order to become more centred, connected and considered and effective...
Time Out!

Time Out!

Ok Time Out! We hear it in sport don’t we and maybe it’s time for you to take a time out in your business. In what way do you need to take a time out? Is it about taking a holiday/vacation? Is it about taking more regular breaks in the day so you’re...
Time Out!

Time to make a move?

Where are you at right now in your personal and professional life? Are you feeling stuck? Do you feel that some areas need ramping things up? Or do you just feel you need to make a change or broaden your comfort zones. In this podcast leading life / business coach...