Soul Trader Blog

Life and balance

Break, Escape, Reconnect

Is it time for you to take a break, escape in some way or reconnect to yourself, your passion and your unique path? In this Soul Trader podcast and video Rasheed Ogunlaru, author of Soul Trader and founder of Soul Trader will help you take that time and make that space to help you refresh and move ahead.

5 essential life balance tips…

https://www.youtube.com/watch?v=fDE-UiwMQOo Time for you Being your own boss with a busy business there can be a huge temptation to plough on through summer without a break. But itā€™s essential that you take time out. Whether you go on vacation on stay-cation itā€™s...

From stress to peace and happiness

From stress to peace and happiness

Itā€™s interesting to note that one of the main reasons we choose to become our own boss is to reduce the stress, unhappiness and structure of being employed and gain more freedom, balance and pleasure. Yet what can so easily happen ā€“ if youā€™re not really careful - is...

Howā€™s your health?

Howā€™s your health?

By itā€™s nature business brings busyness. Itā€™s the root of the where the word business is derived from. On the one hand being busy can keep you fit and active. It can keep you moving and can keep your mind and body active. That said without mindfulness, attention, rest...

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