Soul Trader Blog

Life and balance

From stress to peace and happiness

From stress to peace and happiness

It’s interesting to note that one of the main reasons we choose to become our own boss is to reduce the stress, unhappiness and structure of being employed and gain more freedom, balance and pleasure. Yet what can so easily happen – if you’re not really careful - is...

How’s your health?

How’s your health?

By it’s nature business brings busyness. It’s the root of the where the word business is derived from. On the one hand being busy can keep you fit and active. It can keep you moving and can keep your mind and body active. That said without mindfulness, attention, rest...